Food & Nutrition

Improve your health and shed unwanted kilos with our selection of food & nutrition products; including meal replacements, protein supplements and shakes.

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A balanced, nutritional diet is the key to an alert mind and a fit and energetic body.  If you are looking to rejuvenate your lifestyle, start by managing your nutrition. Amcal stocks a wide range of well-known and trusted brands to kick start a healthier life. Amcal's range of nutritional snacks, protein supplements and meal replacement formulas are available to order online so start shopping now for a fitter and healthier you.

A factor of managing your nutrition is keeping hydrated.  Keep a few hydration 'cheats' in the cupboard that can give your body the right salts and electrolytes you need to get through the day. Try one of Amcal's concentrated electrolyte pick-me-ups from the My Body Shot range – caffeine free, preservative free, nutrient replenishment for long days or after strenuous exercise.
 
Stop feeling sluggish after a snack, substitute high sodium and sugary snack foods with sugar-free and protein rich nutrition.  Keep a supply of sugar free lollies on hand, available in delicious flavours like buttered candy and eucalyptus. Protein bars and supplement shakes make for great healthy snacks and Amcal's range of decadent chocolate and vanilla flavoured protein products from Musashi will have your tongue totally fooled and your stomach full to the next meal.

Skipping meals can play havoc with your glucose levels. To maintain good nutrition and a fast metabolism, to look and feel younger, you should be eating about every 2 to 4 hours except 3 hours before bedtime.  Amcal's meal replacement shakes and smoothies for those in-between times or when you're on the run are the perfect fix for maintaining balanced nutrition. Try some delicious flavours from Optifast, Tony Ferguson or the Musashi range.

So start managing your nutrition better. It is easy with Amcal's healthy alternatives to pantry stuffers. Choose from our wide range of healthy essentials from brands that you know to put a spring in your step.